Services Offered

Explore the range of services I offer, I am here to guide you every step of the way as you move from living in survival mode to facing stress with resilience and a growth mindset.

One-to-One online with Dr Evans

Connect brain health and mental health to ensure you are performing at your best, even in the face of stress.

Personalised support, advice and techniques.

Your session includes access to my free app, where you can make use of the electronic journals, reach out with any questions and receive documents / leaflets to download, based on your personalised needs.

NeuroBalance Triad™ 90 minute workshop

Join me live for 90 minutes to learn the neuroscience of chronic stress. I teach:

- Three key brain systems

- How the brain reacts under pressure

- Which brain systems are involved when we are chronically stressed

- How to balance these systems to your advantage, when they're dysregulated

- How to improve your stress tolerance levels for when difficult times arise

Coming soon: Parenting anxious minds & nurturing young brains

Worried about your children and want to give them the best start in life. I will be delivering workshops for parents & care givers.

Services

ABOUT

Modern life places constant pressure on the brain. Stress, anxiety, overwhelm and emotional exhaustion are now everyday experiences for many and yet most people do not understand what is actually happening in the brain.

After seeing how chronic stress affects all aspects of life including physical health, career and relationships, I developed a simple, yet effective framework, called the NeuroBalance Triad™ to help you understand what brain systems are "in control" and which are "off line." This gives you back control, to restore balance and improve stress tolerance using strategies backed by science.